Thursday February 2 – 6PM
POWER FLOW – BACKBENDING
Join Sunny’s power flow for a class focusing in backbending. Open your hear, breath better!
Events & Workshops
JANUARY 2012
Thursday January 19 – 6PM
POWER FLOW – STRENGTH AND FLEXIBILITY CLASS
Join Sunny’s power flow for a class focusing in strength and flexibility, learn you limits and go beyond!
Friday January 20 – 7:15PM – $40
RESTORATIVE THAI MASSAGE YOGA
Enjoy a Restorative Yoga class for all five senses!
Thai Massage is a deeply healing and powerful combination of rhythmic massage, acupressure, deep stretching, gentle twisting, energy work and meditation all rolled into one experience.
Deepen your experience of each pose with massage techniques and stretching by Thai Yoga massage therapists. Essentials oils and loads of nurturing will send you floating home!
Thursday January 26 – 6PM
POWER FLOW – BALANCING CLASS
Join Sunny’s power flow for a class focusing in balancing poses and learn how to fly!
FEBRUARY 2012
February 9 – 6PM
POWER FLOW – CHAKRA
Join Sunny’s power flow for a class focusing poses to open and balance your chakras. Stay tuned!
February 10-12
RAINBOW KIDS TEACHER TRAINING
The 3-day Rainbow Kids Yoga Teacher Training is a comprehensive, intensive and practical certification course.
Be prepared to practice and learn to teach yoga while laughing, dancing, playing and singing!
The Rainbow Kids Yoga Teacher Training is well rounded and intensive, with practical theory, discussions and TONS OF FUN! Most importantly, you will come out with immediate tangible knowledge and tons of fabulous ideas to create original, captivating and fun yoga experiences for kids of all ages, anywhere in the world.
Saturday February 11 – 4PM
FAMILY YOGA COMMUNITY CLASS
Open to all kids ages 3-9 with a parent or caregiver.
Come for an exciting hour of yoga poses, games and adventures.
Wear comfortable clothes you can move in. Yoga has never been this much fun!
$10 suggested donation per family.
If you’re not taking the 3-day training but want to participate in the Community Class with your child, please Download the Registration Form and email it back to us in advance.
BECOME A MEMBER
This is the best option if you practice more than twice per week - or more than eight times per month!
* Daytime membership includes classes Monday through Friday taking place between 7:30am and 4:30pm, Saturdays and Sundays.
